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701 Mt. Pleasant Rd. Toronto, ON M4S 2N4 | 647 344 7451 | 416 997 1120
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What You Need to Know about Holistic Nutrition

May 21, 2020 By Urb Organic Spa

holistic-nutritionistHolistic nutrition deals with the body’s complex balance between physical, chemical, and emotional health. An experienced holistic nutritionist works with each person to develop a unique customized plant that emphasizes the whole person. The individual remains a vital part of the body’s healing process. Working cooperatively, the client moves towards optimal health.

What to Expect

Feeling tired and lethargic? Do you have a chronic illness or suffer from pain? Many physical symptoms can be helped through good nutrition. A holistic nutritionist will advise ways to improve your food intake and lifestyle choices to promote good health. Learn how to address issues like toxic chemicals and poor nutrition. They may provide:

  • Lifestyle evaluation
  • Diet evaluation
  • Family meal planning
  • Shopping recommendations
  • Healthy eating education
  • Lifestyle recommendations
  • Stress management skills
  • Customized meal plans to deal with energy, emotions, and weight
  • Wellness classes
  • Supplement recommendations

Expect a comprehensive evaluation when you consult for the first time. At Urb Organic Spa, our certified professionals will help you with specific needs like weight loss, hormone imbalances, inflammation, skin disorders, gut health, and life coaching. By combining holistic health, good nutrition, and a personalized routine, each client’s individual needs are addressed.

A Drug-Free Client-Based Approach

Holistic nutrition is a client-based method of achieving good health. The emphasis on healthy active lifestyles and teaching the client good eating habits does not rely on invasive treatments or drugs and medication. Holistic nutrition does not diagnosis medical conditions and does not focus on the promotion of products. Instead, the client learns how to care for their body, their whole body.

Clients can expect to receive recommendations on how to maintain a healthy lifestyle, enjoy comprehensive life coaching, and receive recommendations for fresh foods. Address issues like an imbalance in hormones or serious issues with inflammation. Call our health experts at Urb Organic Spa today. Our friendly staff will be happy to answer all of your important questions. Trust us to help you become the person that you always wanted to be through good health and nutrition. Call us today.

 

 

Filed Under: spa Tagged With: health, holistic, holistic nutrition, holistic nutritionist, mindfulness, nutrition, nutritionist, whole body

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701 Mt. Pleasant Rd. Toronto, ON M2S 2N4 | 647 344 7451 | 416 997 1120 | contact@urborganicspa.com


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